this post was submitted on 26 Apr 2024
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ADHD

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A casual community for people with ADHD

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Acceptance, Openness, Understanding, Equality, Reciprocity.

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[–] [email protected] 4 points 7 months ago

I very much feel that. Listen too music most of the time, or have a video running, then pause it when I need focus more. That's honestly how I'm most effective.