this post was submitted on 07 Jul 2023
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[–] [email protected] 9 points 1 year ago (3 children)

Ahhh shit, I think I really did something to my neck last night. Left side hurts like a mf, more than yesterday. Not really sure how to soothe it, I've never pulled something in my neck like this before. Of course it's got to be on the weekend...

[–] [email protected] 6 points 1 year ago (1 children)
[–] [email protected] 3 points 1 year ago (1 children)

Good tip with the heat pack, thanks. I have so much I wanted to do today but alas :/

[–] [email protected] 3 points 1 year ago* (last edited 1 year ago) (2 children)

Grab some Fisiocrem and lather it on and around the pain. I have regular neck pain and this is my go-to. Also, neurofen will be more effective if the pain is inflammation based.

[–] [email protected] 3 points 1 year ago* (last edited 1 year ago)

I'd figure it's a pain/injury you're quite familiar with! Yeah, I go for nurofen 90% of the time, it's helped mask the worst of it. Thanks heaps for the gek recommendation, I might give that a whirl if it's what works for you

e: interesting that it has St John's Wort as an ingredient. I wonder if topical application would interfere with an antidepressant regime

[–] [email protected] 2 points 1 year ago

Edit... Spelling ... It's actually called Fisiocrem

[–] [email protected] 4 points 1 year ago (1 children)

F. happens to me sometimes, tweak something in there by a seemingly random short movement and it seizes up. usually takes a couple of days to settle down.

no idea what causes it or how to fix it, hope this helps

[–] [email protected] 4 points 1 year ago (1 children)

I guess I should've read the release notes for the mid 30s edition of this body

[–] [email protected] 4 points 1 year ago (1 children)

they definitely pushed neck to PROD without a full round of testing

[–] [email protected] 4 points 1 year ago

currently fumbling around for a hotfix, teaches me to get too excited about updates

[–] [email protected] 3 points 1 year ago (1 children)

😞 I did this two days ago. Upper back/lower neck area still really sore. Waiting for the chemist to open this morning to go get some voltaren

[–] [email protected] 2 points 1 year ago (1 children)

Think I might get me some voltaren too if this doesn't abate in a few hours. This is like a pinched nerve feeling. The nurofen is helping for now....

[–] [email protected] 3 points 1 year ago (1 children)

I'm now back on my couch and just popped my voltaren. Relief in T-minus 30 minutes

[–] [email protected] 3 points 1 year ago

That must be so nice. The nurofen has dulled it for now but it still feels uncomfortable underneath the analgesia and now my eye sockets kind of hurt... v_v