this post was submitted on 18 Apr 2024
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Mushrooms, lentils, tempeh, tofu, and rarely, things like impossible burger "meat." In general, you can straight sub some fungi and tofu for some meats in dishes. But a lot of western dishes do not play nice with these kinds of substitutes, since they're really dialed in for real meat. To go the distance, you must learn cuisine that makes better use of vegetables. This means learning things like Indian and Southeast asian dishes.
That's a great point! I think a lot of my pitfalls have been from me trying to recreate my favorite dishes, usually Mexican or Korean food, without meat. While it can be done and does taste great, I should look to more vegetarian cultures for inspiration and learning!
Mexican and Korean food are really good, even without meat. Lentil or mushroom tacos are great. Korean food has a lot of fermented food and soy.