this post was submitted on 04 Jul 2023
15 points (94.1% liked)

LoseIt: Lose the Fat

835 readers
1 users here now

https://www.reddit.com/r/loseit/

A community for weight-loss, primarily by means of inducing a caloric deficit.

founded 1 year ago
MODERATORS
[email protected]
[email protected]
15
What always helps me is remembering that: hunger feels good -- desire feels good -- food tastes better when you're properly hungry (self.loseit)
submitted 1 year ago by _number8_ to c/[email protected]
5 comments fedilink hide all child comments
 

obviously while counting calories, but the longer i delay eating it seems to help. just wish i could stop binging at night

you are viewing a single comment's thread
view the rest of the comments