this post was submitted on 08 Mar 2024
208 points (96.8% liked)
science
14993 readers
495 users here now
A community to post scientific articles, news, and civil discussion.
rule #1: be kind
<--- rules currently under construction, see current pinned post.
2024-11-11
founded 2 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Think a moment on the connection between Gut and Brain. Consider, especially if your case of La 'Rona had GI symptoms and/or alterations in sleep patterns, using Prebiotics, e.g. Inulin, Green Banana Flour, and Probiotics (any live cultured foods that taste good to you, e.g. kimchi), the combination of which Pre + Pro = Synbiotics. Lions mane is also a beneficial nutraceutical / food. Exercise, tho' not of the extreme type, can also benefit cognition.