this post was submitted on 29 Feb 2024
46 points (88.3% liked)
ADHD
9743 readers
75 users here now
A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
- No abusive, derogatory, or offensive post/comments.
- No porn, gore, spam, or advertisements allowed.
- Do not request for donations.
- Do not link to other social media or paywalled content.
- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
founded 2 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
As someone who (I think it's probably fair to say) doesn't have ADHD (but possibly has something else diagnosable, though hasn't sought a diagnosis), I'll at least throw in my 2¢, just to explain why I don't usually immediately answer texts.
It's kindof... physically painful?... to know something's wanted from or expected of me. Social interaction (face-to-face, telephone, text, email, whatever) takes effort. I'd say I manage it quite well, but only by spending a lot of my time alone and completely not thinking about other people who I might possibly ever interact with. It's how I "recharge."
I don't often get or send texts. But if I get a text while in "not thinking about people" mode, that gives me a lot of anxiety. If I get a text while I'm in "adulting and socializing" mode (like while I'm working or out shopping or even just in the presence of or in a conversation with humans in any capacity), the text is the thing that always sinks to the bottom of my priority queue.
So, if I answer a text, it's probably going to be at the next point at which I'd otherwise be shifting contexts out of "socializing" mode and into "alone" mode. The end of the workday for instance.
That said, I basically never initiate text conversations. If I have a text conversation, it's someone else who intiated the conversation. So perhaps this doesn't quite fit your question. But also, as soon as I do respond, I remain responsive until the conversation ends.
Also, I'm a bit of a Luddite in general. So that might also have something to do with it.
I understand all of this. There are plenty of texts I just have a hard time engaging the gears to answer. I just don’t want to engage in that social interaction. I don’t not reply if in a conversation, though, where there is back-and-forth.