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2024-11-11

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Cutting Salt, Not Flavor: Salt Substitutes Prove Effective in New Study (scitechdaily.com)

submitted 10 months ago by [email protected] to c/science

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This study sought to assess the effects of a salt substitute (62.5% NaCl, 25% KCl, and 12.5% flavorings) on incidence of hypertension and hypotension among older adults with normal blood pressure.

https://www.sciencedirect.com/science/article/abs/pii/S0735109723082633?via%3Dihub

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[+] rdyoung -7 points 10 months ago* (last edited 10 months ago) (2 children)

Salt isn't a flavor, it's a flavor enhancer.

I respond to every single one of these that pop up because we are still working on corporate backed bad science. Salt is not bad for you, neither is fat. Sugar is always bad for you and the amount of it you need for it to stop food from going bad is almost hilarious. What canned foods use is a combination of things, one of them being the actual canning process, the combination of boiling to kill as much as possible and then vacuum sealing it means that as long as there is no break in the seal the food is good basically til the end of time.

Y'all motherfuckers need some Alton Brown. Regular table salt does not really have its own flavor or spice, it enhances the flavor of whatever it's combined with, for example when you eat just salt, what you taste is your own saliva and probably your tongue, cheeks, etc.

[–] [email protected] 8 points 10 months ago (1 children)

@rdyoung @Hugin
Which corporations funded the bad salt science you failed to provide any reference to? I can find oodles of peer reviewed science that says excess salt contributes to coronary disease and strokes.

Which corporations funded the bad fat science you failed to provide any reference to? I can find oodles of peer reviewed science that says excess fat contributes to coronary disease, obesity and cancer.

Bye bye nonsense and disinformation.

[–] iopq 2 points 10 months ago

In some individuals, it doesn't affect every person the same. There are people who are completely immune to salt, including in ridiculous amounts.

Of course the average will still show an increase in blood pressure, but it's like a percentage was affected by salt and another group was not, it's a bimodal distribution

[–] Hugin 1 points 10 months ago

Salty sweet sour bitter umami. Those are the 5 flavors. Everything else is smell.

As far as salt being bad for you the poison is in the dosage. To little is bad and so is to much.