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Currently building a house and I wish I wouldnt exist the next half year
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I'm a fan of just using my earbuds inside a good pair of ear muffs; better noise reduction that way, and sometimes you want the muffs off but can still listen to whatever.
IME what works best is sound deadening foam ear plugs, with an over ear headphone with the volume turned up. You know, big ones with passive noise cancelling.
Cheap and if anything seems to work better than bluetooth ear defenders. (for me).