this post was submitted on 09 Feb 2024
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[Outdated, please look at pinned post] Casual Conversation
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So many people could benefit from your A, B, C self awareness for like, almost every human issue. Very powerful.
Like for dieting: "if I switch my diet all at once to eat like a bodybuilding monk, I will eventually cheat, binge, and have to start all over. Probably from a higher weight than the first time"