this post was submitted on 09 Feb 2024

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[Outdated, please look at pinned post] Casual Conversation

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People who formerly had Anxiety issues. What worked for you? (lemm.ee)

submitted 9 months ago by [email protected] to c/casualconversation

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[–] [email protected] 12 points 9 months ago* (last edited 9 months ago)

Get good at something, then keep doing that.

When you're the best in the room at something, the anxiety goes away.

It's not necessarily helpful to be the best in the room at solving Rubik's cubes, but it's still a good start. Maybe find something like cooking, climbing, coding, etc.