this post was submitted on 30 Jan 2024
38 points (91.3% liked)

Ask Men

1272 readers
22 users here now

A community to ask men questions and discuss any and all issues relating to them.

Unlocking Perspectives, Advice, and Empowerment for Men Everywhere.

Rules

Follow the rules of lemmy.world, which can be found here.

Additionally:

  1. Be respectful and inclusive.
  2. No harassment, hate speech, or trolling.
  3. Engage in constructive discussions.
  4. Share relevant content.
  5. Follow guidelines and moderators' instructions.
  6. Use appropriate language and tone.
  7. Report violations.
  8. Foster a continuous learning environment.

Notes

P.S, Would you like to help with moderating AskMen? Send a PM to the top mod.

founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
[–] FireRetardant 4 points 9 months ago

I did this but to gain weight. I have been underweight since highschool due to a high metabolism and active job/lifestyle. Using a calorie tracker helped me hit my calorie and macro goals while also giving me a solid idea of my overall diet. I'm still a little underweight but I'm making progress.