this post was submitted on 02 Jan 2024
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No Stupid Questions

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[โ€“] [email protected] 4 points 11 months ago (1 children)

I can't visualize to save my life and it bothers me. It also leads to an insane lack of a sense of direction. A good friend told me to just go the opposite direction of what I feel - and 9/10 that actually works.

When people ask me what someone looks like, I typically devolve to..."umm, a face, a couple arms, some hair". I know it sounds dumb, but it's actually impossibly hard for me to describe someone.

I totally get the think/read but not your voice thing, I feel like it isn't a monologue, it just...is?

Granted I am diagnosed ADHD and partially in the spectrum, so I suppose that may play a part?

[โ€“] NotMyOldRedditName 3 points 11 months ago* (last edited 11 months ago)

ADHD can impare visualization as well, and people with ADHD can also have Aphantasia.

So maybe you have both? The connection between the two isn't understood yet.

The term Aphantasia is very new. Under 10 years old I think. I learned I had it before the term was officially a thing but there were a few articles about it without a name. I always thought people were just using visualization examples as a matter of expression, not something they were actually doing. E.g counting sheep.

Also I totally understand what you mean about describing people. I'd be useless to a sketch artist