this post was submitted on 17 Nov 2023
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Fitness

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Workout euphoria (self.fitness)
submitted 10 months ago by theDutchBrother to c/fitness
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I get workout euphoria from the group fitness classes at the boxing gym.

How do you get that feeling from a workout?

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[โ€“] theDutchBrother 3 points 10 months ago (1 children)

Nice. Last time I walked that far, I was calling it a hike. But I'll get to your level eventually.

[โ€“] MrJameGumb 3 points 10 months ago

I gradually increased the distance of my walks over the course of like a year and a half. I started off walking to the gas station at the end of the street and back which is just under 1 mile round trip, and now I can do 5 miles 5-6 times a week!