"General athleticism and fitness" is not a defined goal.
How long have you been doing his programs and in that time, what have you accomplished?
"General athleticism and fitness" is not a defined goal.
How long have you been doing his programs and in that time, what have you accomplished?
I do think you should consult with a physical therapist. That said, I think machines are going to help you a lot.
With inured wrists you could do a lot with a cable machine and a wrist attachment. You could use a pec dec machine and your forearms to work your chest.
For legs you could try leg curls and leg extensions if you can lift far enough away from your ankle.
I don't regard AthleanX as a good source of information. He made a name for himself creating fake things to worry about and none of his programs help people reach a definable goal.
See the other comment chain, looks like you can still get the 30% off deal by signing up for Play Pass.
I'm not sure. Might be worth the $5 to find out if you're in the US
Yeah, more than double what I got for my year old 7 pro.
I tell myself I do the upgrades for the camera improvements since I take a lot of pictures of my daughter.
For 6 to 7 the biggest reason was the awful modem and I had trouble with phone calls. I was dating at the time and it was awful to have women tell me they couldn't hear me over the phone. The phone also overheated a lot.
If I were you I'd go with the 7. The modem wasn't perfect but it was a lot better.
For 7 to 8 it was the improved wide angle camera.
For 8 to 9 it's the improved selfie camera, improved camera zoom performance, battery life, and because it was so cheap.
No. Knock on wood but I'm generally pretty careful with my phones and have had good experiences with support when they need a warranty replacement.
I actually signed up for Play Pass to get the automatic update to gold, which triggered the 30% off. Best $5 I ever spent haha
People aren't going to be able to diagnose you over the internet. Take some time away from lifts that use muscle in the area if you feel pain. After a week or two if things don't start feeling better see a doctor or a DPT.
How long does sex last?
Congrats!