this post was submitted on 28 Oct 2023
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While I don't believe there is any way to cook broccoli that will make it taste good, I think this approach has the best chance. The problem, however, is that the oil and salt rather defeat the health benefits of eating the vegetables in the first place...
I have great news for you, olive oil makes it so that your body more readily accepts cancer-fighting nutrients from vegetables.
I don’t know how much oil you were imagining but I recommend 1tsp to 1tbsp to coat your pan.
And salt is not inherently bad for you, in fact you need it in your diet for good cardiovascular health: