this post was submitted on 20 Jun 2023
3 points (100.0% liked)

LoseIt: Lose the Fat

835 readers
1 users here now

https://www.reddit.com/r/loseit/

A community for weight-loss, primarily by means of inducing a caloric deficit.

founded 1 year ago
MODERATORS
[email protected]
[email protected]
3
★OFFICIAL DAILY★ bi-Daily Q&A Thread June 20th,21st, 2023 (discuss.tchncs.de)
submitted 1 year ago by [email protected] to c/[email protected]
3 comments fedilink hide all child comments
 

Got a question? We've got answers!

Do you have question but don't want to make a whole post? That's fine. Ask right here! What is on your mind? Everyone is welcome to ask questions or provide answers. No question is too minor or small.

Include your stats if appropriate/relevant

Don't forget to comment and interact with other posters here, let's keep the good vibes going!

you are viewing a single comment's thread
view the rest of the comments
[–] [email protected] 2 points 1 year ago

I find it easier to skip a meal sometimes than to have a really light meal, so if I eat 2x per day its more filling than 3x a day by the same amount of calories.