15 kg are the heaviest. Guess I'm going for that high rep range dumbell press (•_•)
this post was submitted on 26 Sep 2023
110 points (95.1% liked)
Fitness
4106 readers
1 users here now
founded 2 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Well I've actually just started and I can confirm that doing north of 30 reps is not fun
And that was on the incline. Just done 40 on the flat
Guess I'm doing cardio after all