this post was submitted on 11 Sep 2023
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Best (Android) app for a progressively harder ab workouts? I do not have the best abs and I want to work on my strength and endurance (lemmy.one)
submitted 1 year ago by [email protected] to c/fitness
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I want a program, preferably through an app, that applies the principles of progressive overload to ab routines that does not require equipment.

What do you recommend?

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[–] HonoraryMancunian 4 points 1 year ago

Tbf they're made in the gym and revealed in the kitchen