this post was submitted on 31 Jul 2023
177 points (77.1% liked)

science

14677 readers
675 users here now

just science related topics. please contribute

note: clickbait sources/headlines aren't liked generally. I've posted crap sources and later deleted or edit to improve after complaints. whoops, sry

Rule 1) Be kind.

lemmy.world rules: https://mastodon.world/about

I don't screen everything, lrn2scroll

founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
[โ€“] [email protected] 10 points 1 year ago (1 children)

I quit smoking for a bit over a year at one point, and it was difficult. It definitely took the development of new coping skills and it was hard not to reach for something in those moments when I wanted to sort of fill the gap not smoking left behind. It was also super disorienting.

But probably the hardest part was deciding to quit and finding support for it that wasn't full on anti-weed. I did find a substance abuse recovery discord that helped in a non-judgemental way, but most of the people encouraging me to stick with quitting were pretty black and white about it.

It didn't make me feel sick the way quitting tobacco did, though, or leave me with that strained feeling of chemical dependence.

Eventually I started smoking again, deciding I liked the positive effects more than I didn't like the occasional negative effects. It's nice to know that I can quit, though, if I decide it isn't worth it.

[โ€“] [email protected] 1 points 1 year ago

If you can stand reddit I can recommend Petioles. And on that subject, really hoping to see a similar community spring up here