this post was submitted on 06 Feb 2025
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Mental Health
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Oh, I encourage my clients to imagine stuff like that if it helps. Totally valid way to cope.
Are you telling me that, after a breakup, when I imagined my ex and the guy she went back to having horrible things happen to them as a way to fall asleep... I wasn't being a sociopath?
Told my therapist that I often imagine running my ex over with my car, and he said that as long as I'm not planning on doing that irl that it's perfectly normal and understandable.
Oh well then I'm doing great! In a manner of speaking.
This made me laugh outwardly. Thanks stranger. If it means anything I think your great. Get in a spell and just need to type something out, save my comment and send me a message. 4 years from now, no worries. Worst that happens is I don't see it for a bit. Best case maybe I get lucky and say something comforting. But often I find that just knowing someone spent the time to listen/read makes people feel a bit of comfort