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The Daily Check-in for 18 December 2024 - just for today, we are not drinking!
(self.stopdrinking)
This is a place to motivate each other to control or stop drinking. It is also a place for non drinkers to discuss and share.
We welcome anyone who wishes to join in by asking for advice, sharing our experiences and stories, or just encouraging someone who is trying to quit or cut down.
Please post only when sober; you’re welcome to read in the meanwhile.
Thanks. I will have a look. It's not that I can't sleep through a night, it's just the getting to sleep that is difficult sometimes. I combat this by going to bed when I'm really tired rather than when I really should.
The thing is that I have been drinking a little every night for a while now. So when I get tired at around midnight I've had a few.