I forgot yesterday and I'm going to forget tonight. My new weighted blanket helped me sleep.
Stop Drinking
This is a place to motivate each other to control or stop drinking. It is also a place for non drinkers to discuss and share.
We welcome anyone who wishes to join in by asking for advice, sharing our experiences and stories, or just encouraging someone who is trying to quit or cut down.
Please post only when sober; you’re welcome to read in the meanwhile.
I will not be drinking today! I didn't yesterday either, I think I forgot to check in. :(
Oh hey cool community, gl and have a good day everyone
Not drinking today btw
I'll pass today.
I've been sidelined from work since the beginning of September. I've been drinking pretty much every day since then, even if it's just a little. It helps me to quiet my mind a bit and makes me fall asleep easier.
But now I just feel awful because the quality of sleep I'm getting is not great and not enough since I wake up at 7 am every day.
Just a couple days of nothing until the holidays arrive and back to occasional drinking in the new year.
Weighted Blanket....I've been doing the same for far too long and learning how to sleep is hard
Very good.