hopeposting

1105 readers

73 users here now

Proof of the indomitable human spirit.

Rules:

Posts must inspire hope or highlight the beauty of existence
Posts and comments harassing or antagonizing a real person will be removed
Posts mentioning religious topics are allowed but religion should not be the main point of the post. E.g. “God’s beautiful world” is fine because of the “beautiful world” part, but “God loves you” isn’t because religion is the focal point
Posts and comments judging group of people in negative way based on stereotype will be removed.
No posts with toxic positivity. All human emotions are valid.

founded 2 years ago

MODERATORS

150

hopepilled jester (lemmy.ca)

submitted 4 months ago* (last edited 4 months ago) by ultrahamster64 to c/hopeposting

11 comments fedilink hide all child comments

src: https://lemmy.world/post/20507670

you are viewing a single comment's thread
view the rest of the comments

[–] dingus 3 points 4 months ago (1 children)

It's interesting as I wonder if that's what my therapist was going to begin to try. She would try to explain how my thoughts are untrue, but I don't think that made much sense. What would have made more sense is to accept that there are points to these thoughts and then to try to figure out where to go from there.

Did you find anything in particular that helped you?

[–] [email protected] 2 points 4 months ago

To be honest, just talk therapy worked the best for me.