hopeposting

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Proof of the indomitable human spirit.

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hopepilled jester (lemmy.ca)

submitted 4 months ago* (last edited 4 months ago) by ultrahamster64 to c/hopeposting

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src: https://lemmy.world/post/20507670

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[–] dingus 3 points 4 months ago (1 children)

It's interesting as I wonder if that's what my therapist was going to begin to try. She would try to explain how my thoughts are untrue, but I don't think that made much sense. What would have made more sense is to accept that there are points to these thoughts and then to try to figure out where to go from there.

Did you find anything in particular that helped you?

[–] [email protected] 2 points 4 months ago

To be honest, just talk therapy worked the best for me.