this post was submitted on 29 Sep 2024
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Don’t be sorry. I’m not sure the affordability or availability (or quality) of counseling these days, but I hear good things about EMDR?
I’m sorry you’re going through this. Let Mickey be a comforting friend
Emde is a therapy I would like to try - mostly just finances and the fear of retelling and reliving it that freaks me out.
I'll be okay, I always am in the end. Thank you Melb, just for being your amazing self 💜
It’s ok. I suggested EMDR because apparently it doesn’t always require you to discuss the events.
But it’s 100% your call as nothing is perfect for everyone, you gotta be ready and finances are a massive consideration