this post was submitted on 29 Sep 2024
26 points (96.4% liked)
Melbourne
1868 readers
50 users here now
This community is a place created for the people of Melbourne and Victoria. We are a positive, welcoming and inclusive community. We might not agree about everything, but we always strive to stay civil and respectful.
The focus of our discussions is based around things that effect Victoria, but we are also free to discuss our local perspective on wider issues. Or head to the regular Daily Random Discussion thread to talk about anything.
Ongoing discussions, FAQs & Resources (still under construction)
Adoption Certificate for Nellie, the Daily Thread numbat (with thanks to @Catfish)
founded 1 year ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
The nap was a bad idea, but I guess I needed it.
Grounding myself with the cat, though I'm floating away.
Writing here helps, sorry for dumping a lot :/
Youโre fine. Pancake breakfast? ๐ฅ๐ฑ
๐๐ผ๐
Donโt be sorry. Iโm not sure the affordability or availability (or quality) of counseling these days, but I hear good things about EMDR?
Iโm sorry youโre going through this. Let Mickey be a comforting friend
Emde is a therapy I would like to try - mostly just finances and the fear of retelling and reliving it that freaks me out.
I'll be okay, I always am in the end. Thank you Melb, just for being your amazing self ๐
Itโs ok. I suggested EMDR because apparently it doesnโt always require you to discuss the events.
But itโs 100% your call as nothing is perfect for everyone, you gotta be ready and finances are a massive consideration