this post was submitted on 24 Sep 2024
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Chronic Illness

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A community/support group for chronically ill people. While anyone is welcome, our number one priority is keeping this a safe space for chronically ill people.

This is a support group, not a place for people to spout their opinions on disability.

Rules

  1. Be excellent to each other

  2. Absolutely no ableism. This includes harmful stereotypes: lazy/freeloaders etc

  3. No quackery. Does an up-to date major review in a big journal or a major government guideline come to the conclusion you’re claiming is fact? No? Then don’t claim it’s fact. This applies to potential treatments and disease mechanisms.

  4. No denialism or minimisation This applies challenges faced by chronically ill people.

  5. No psychosomatising psychosomatisation is a tool used by insurance companies and governments to blame physical illnesses on mental problems, and thereby saving money by not paying benefits. There is no concrete proof psychosomatic or functional disease exists with the vast majority of historical diagnoses turning out to be biomedical illnesses medicine has not discovered yet. Psychosomatics is rooted in misogyny, and consisted up until very recently of blaming women’s health complaints on “hysteria”.

Did your post/comment get removed? Before arguing with moderators consider that the goal of this community is to provide a safe space for people suffering from chronic illness. Moderation may be heavy handed at times. If you don’t like that, find or create another community that prioritises something else.

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[–] cynar 4 points 1 month ago

None of those points actually back up your statement that it's misinformation. No matter the diet, imbalances or excesses will be bad for your health.

As for health benefits, do they compare to an "average" diet, or an otherwise healthy one. E.g. a "Mediterranean diet"? It's also worth noting that a vegan diet, without planning, will lead to deficiencies. Ultimately, our bodies evolved to run on a mostly plant based diet, with a small amount of meat supplementing it. It's what allowed us to oversize our brains so much. If you choose to alter what you eat, that's fine. I also agree that most people eat way too much meat. That doesn't mean going to the other extreme is better.

As for carcinogens, we are constantly dealing with various types. Burnt bread is technically carcinogenic. Our bodies have evolved to deal with them. Too much, and you'll obviously overload the repair systems and cause issues. The same can be said for a poor/deficient diet however.