this post was submitted on 24 Sep 2024
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And Finally...
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The pads actually make the injuries worse as people feel safer and consequently hit harder.
Depends.
On the pro level, they're usually hitting the same with or without pads.
At a hobbyist/amateur level, that's my opinion/experience as well. I know I paid more attention to both defense and how I hit without pads. Well, until I realized I was sloppy with pads.