this post was submitted on 11 Aug 2024
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ADHD memes
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Meditation is awesome!
Which is true, but I have yet to meet anyone with ADHD that could learn how to do it fast enough to learn how to do it.
I did: Just keep at it. You will fail, but that's OK, failing is part of learning. Just keep trying regularly. Even just 5 minutes a day will start to make a difference.
This sounds too boring to accomplish. It's not just boring, it's also a repetitive task.