News
Welcome to the News community!
Rules:
1. Be civil
Attack the argument, not the person. No racism/sexism/bigotry. Good faith argumentation only. This includes accusing another user of being a bot or paid actor. Trolling is uncivil and is grounds for removal and/or a community ban. Do not respond to rule-breaking content; report it and move on.
2. All posts should contain a source (url) that is as reliable and unbiased as possible and must only contain one link.
Obvious right or left wing sources will be removed at the mods discretion. We have an actively updated blocklist, which you can see here: https://lemmy.world/post/2246130 if you feel like any website is missing, contact the mods. Supporting links can be added in comments or posted seperately but not to the post body.
3. No bots, spam or self-promotion.
Only approved bots, which follow the guidelines for bots set by the instance, are allowed.
4. Post titles should be the same as the article used as source.
Posts which titles don’t match the source won’t be removed, but the autoMod will notify you, and if your title misrepresents the original article, the post will be deleted. If the site changed their headline, the bot might still contact you, just ignore it, we won’t delete your post.
5. Only recent news is allowed.
Posts must be news from the most recent 30 days.
6. All posts must be news articles.
No opinion pieces, Listicles, editorials or celebrity gossip is allowed. All posts will be judged on a case-by-case basis.
7. No duplicate posts.
If a source you used was already posted by someone else, the autoMod will leave a message. Please remove your post if the autoMod is correct. If the post that matches your post is very old, we refer you to rule 5.
8. Misinformation is prohibited.
Misinformation / propaganda is strictly prohibited. Any comment or post containing or linking to misinformation will be removed. If you feel that your post has been removed in error, credible sources must be provided.
9. No link shorteners.
The auto mod will contact you if a link shortener is detected, please delete your post if they are right.
10. Don't copy entire article in your post body
For copyright reasons, you are not allowed to copy an entire article into your post body. This is an instance wide rule, that is strictly enforced in this community.
view the rest of the comments
You could try eating more fiber (beans, fruit, etc) it’ll help naturally increase GLP-1 (same as ozempic) but without the cost and side-effects. You also most likely have a Leptin issue (fiber helps with this as well). I urge you to both look at Leptin and GLP-1 with relation to fiber and or therapies that will help you resolve your hunger issue. There’s adequate scientific literature to support eating more fiber helping these two, but you might need pharmacological therapy if changing your diet would be too disruptive. Lastly, you’re doing great and individuals who are overweight but exercise will live longer than skinny people who don’t. Hope that helps.
Thanks.
I do eat fruit. Freaking love it. At least 1 apple a day, they are my fav, and often more. I try to eat veggies as much as possible and skip meat when possible. Fiber hasn't been a huge focus for me, but it's worth a shot. I've got a refried beans recipe I freaking love. I wish my kids liked it. My veggie chili is also great, but, you know, kids.