this post was submitted on 17 Jun 2024
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A very small thing, but I tried using the hip thrust machine at the gym. It was fine, I probably won't be adding it to my routine.
Ooh, I also tried a no-touch car wash for the first time this year.
That's great. Floor hip raises in pelvic tiltzer great for overall health as well.
How'd you like the no-touch car wash?
Loved it, felt like being a kid again :D