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How do you stay active and healthy? (hackertalks.com)

submitted 6 months ago by [email protected] to c/[email protected]

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I am a technology working, so I sit on my butt most of the work day, I'm curious how people have incorporated activity into their daily habits in a sustainable way?

What activities do you find enjoyable?

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[–] [email protected] 5 points 6 months ago

My sister got a stand up desk and an under desk treadmill. She has issues with blood pooling so frequent movement is a must. She says it also helps her maintain concentration.