Swiss Federal Commission for Nutrition https://www.blv.admin.ch/dam/blv/en/dokumente/das-blv/organisation/kommissionen/eek/vor-und-nachteile-vegane-ernaehrung/vegan-report-final.pdf.download.pdf/vegan-report-final.pdf - The positive effects of a vegan diet on health determinants cannot be proven, but there are relevant risks regarding nutritional deficiencies. Children and pregnant women are advised against adopting a vegan diet due to the risks described above. - There is still a lack of data whether the basic nutritional requirements are met and whether the development of children and adolescents fed on a vegan diet is secured on a long-term perspective. These data should be collected and analyzed more systematically. There is in our view up to now no evidence that a vegan diet can be recommended for these age groups - Based on these data, there is no evidence for the position stated in the previous report, that vegan diets are healthy diets. - The scientific evidence available to date is not sufficient to claim that vegan and vegetarian diets are associated with a significant reduction of total mortality - The reduction in IHD and all-cause mortality with vegetarian diet stems mainly from the Adventist studies, and there is much less convincing evidence from studies conducted in other populations. European Society for Paediatric Gastroenterology, Hepatology, and Nutrition (ESPGHAN) https://www.ncbi.nlm.nih.gov/m/pubmed/28027215/ - Vegan diets should only be used under appropriate medical or dietetic supervision to ensure that the infant receives a sufficient supply of vitamin B12, vitamin D, iron, zinc, folate, n-3 LCPUFA, protein, and calcium, and that the diet is sufficiently nutrient and energy dense. Parents should understand the serious consequences of failing to follow advice regarding supplementation of the diet. - Although theoretically a vegan diet can meet nutrient requirements when mother and infant follow medical and dietary advice regarding supplementation, the risks of failing to follow advice are severe, including irreversible cognitive damage from vitamin B12 deficiency, and death. German Nutrition Society (DGE) https://www.ernaehrungs-umschau.de/fileadmin/Ernaehrungs-Umschau/pdfs/pdf_2016/04_16/EU04_2016_Special_DGE_eng_final.pdf - Any diet that does not lead to the intake of adequate levels of essential nutrients and energy is unfavourable. The DGE recommends a diet that includes all groups of foods in the nutrition circle - including animal products. - Special care is needed for groups with special requirements for nutrient supply, e.g. pregnant women, lactating women, infants and toddlers. - On a vegan diet, it is difficult or impossible to ensure adequate supply of some nutrients. The most critical nutrient is vitamin B12. Other potentially critical nutrients on a vegan diet include protein resp. indispensable amino acids and long-chain n-3 fatty acids (EPA and DHA), other vitamins (riboflavin, vitamin D) and minerals (calcium, iron, iodine, zinc and selenium). - With some nutrients, a vegan diet without fortified foods or dietary supplements leads to inadequate intake, which may have considerable unfavourable consequences for health. - The risk of nutrient under-supply or a nutritional deficiency is greater in persons in sensitive phases of life, such as pregnancy, lactation and in infants, children and adolescents taking or being given a vegan diet, than in healthy adults on a vegan diet. - Since rejecting any animal foods increases the risk of nutrient deficiencies and thus of health disorders, a vegan diet is not recommended by the DGE during pregnancy or lactation, or for children or adolescents of any age. French Pediatric Hepatology/Gastroenterology/Nutrition Group https://www.ncbi.nlm.nih.gov/pubmed/31615715 - The current craze for vegan diets has an effect on the pediatric population. This type of diet, which does not provide all the micronutrient requirements, exposes children to nutritional deficiencies. These can have serious consequences, especially when this diet is introduced at an early age, a period of significant growth and neurological development. - Even if deficiencies have less impact on older children and adolescents, they are not uncommon and consequently should also be prevented. Regular dietary monitoring is essential, vitamin B12 and vitamin D supplementation is always necessary, while iron, calcium, docosahexaenoic acid, and zinc should be supplemented on a case-by-case basis. Sundhedsstyrelsen (Danish Health Authority) https://www.sst.dk/da/udgivelser/2018/~/media/2986643F11A44FA18595511799032F85.ashx - Exclusively vegan nutrition for infants and young children (under 2 years of age) is not recommended as it may be very difficult to meet the child's nutritional needs during the first years of life with this diet. Académie Royale de Médecine de Belgique (Royal Academy of Medicine of Belgium) https://updlf-asbl.be/assets/uploads/ARMB_-_Veganisme_AVIS_COMPLET.pdf - The committee considers that the vegan diet is inappropriate and therefore not recommended for unborn children, children and adolescents, as well as pregnant and lactating women. - Compulsory supplementation, metabolic imbalances and the obligation of medical follow-up, including blood sampling, are therefore not eligible. Spanish Paediatric Association https://www.ncbi.nlm.nih.gov/pubmed/31866234 - A vegetarian or a vegan diet, as in any other kind of diet, needs to be carefully designed. After reviewing current evidence, even though following a vegetarian diet at any age does not necessarily mean it is unsafe, it is advisable for infant and young children to follow an omnivorous diet or, at least, an ovo-lacto-vegetarian diet. Argentinian Hospital Nacional de Pediatría SAMIC https://www.ncbi.nlm.nih.gov/pubmed/31339288 - Vitamin B12 deficiency is one of the most serious complications of vegetarianism and its variants. Infants born to vegan mothers are at greater risk of serious deficiency, being more vulnerable to their effects. B12 deficiency is not usually suspected by the pediatrician in healthy infants with neurological symptoms The Dutch national nutritional institute, Stichting Voedingscentrum Nederland https://www.voedingscentrum.nl/Assets/Uploads/voedingscentrum/Documents/Ontwerp_Vegetarisch%20en%20veganistisch%20eten_defLR_2018.pdf - A vegan diet can be adequate but increases the risk for various deficiencies. The report then describes the various risks of deficiencies and how they can be circumvented. - A vegan diet for children can be adequate but is associated with an increased risk of: being smaller and lighter than their peers, worse psycho-motor development and reduced bone density. Help from a professional is advisable. - The literature on the effects of a vegan diet on pregnant women is limited, but the available research indicates that a healthy pregnancy in combination with a vegan diet is possible, under the precondition that the women pay special attention to maintaining a balanced diet.
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Vegan land use comparisons are half-truths that equate pastures with plantations. 57% of land used for feed is not even suitable for crops, while the rest is often much less productive.
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Grassland can sequester more carbon and has a four times lower rate of soil loss per unit area than cropland.
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Vegan infographics always portray beef as a massive water hog by counting the rain that falls on the pasture. 96% of beef's water usage is green and it can even be produced without any blue water at all. The crops leading to the most depletion are wheat (22%), rice (17%), sugar (7%) and cotton (7%).
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water footprint is divided into green (sourced from precipitation) and blue (sourced from the surface). Water scarcity is largely dependent on blue water use, which is why experts use lifecycle models.
Vegan products still use land and farm equipment won't stop for any mouse or insect in the way
Farmers also shoot pests that eat their crops
A vegan diet is not sustainable for the average person. Ex-vegans vastly outnumber current vegans, of which the majority have only been vegan for a short time. Common reasons for quitting are: concerns about health (23%), cravings (37%), social problems (63%), not seeing veganism as part of their identity (58%). 29% had health problems such as nutrient deficiencies, depression or thyroid issues, of which 82% improved after reintroducing meat.
Many environmental studies that vegans use are heavily flawed because they were made by people who have no clue about agriculture, e.g. by the SDA church. A common mistake is that they use irrational theoretical models that assume we grow crops for animals because most of the plant weight is used as feed, The reality is that 86% of livestock feed is inedible by humans. They consume forage, food-waste and crop residues that could otherwise become an environmental burden. 13% of animal feed consists of potentially edible low-quality grains, which make up a third of global cereal (not total crop) production. All US beef cattle spend the majority of their life on pasture and upcycle protein even when grain-finished (0.6 to 1). Hence, UN FAO considers livestock crucial for food security and does not endorse veganism at all.
Vegans have never been able to define or measure that their diet causes less deaths/suffering than an omnivorous one. They are ignorantly contributing to an absolute bloodbath of trillions of zooplankton, mites, worms, crickets, grasshoppers, snails, frogs, turtles, rats, squirrels, possum, raccoons, moles, rabbits, boars, deer, 75% of insect biomass, half of all bird species and 20,000 humans per year. Two grass-fed cows are enough to feed someone for a year and, if managed properly, can restore biodiversity. The textbook vegan excuse where they try to blame plant agriculture on animals and use only mice deaths, fabricated feed conversion ratios of 20:1 and a coincidentally favourable per-calorie metric is nonsense because:
The majority of animal feed is either low-maintenance forage or a by-product that only exists because of human food harvest.
It literally shows that grass-fed beef kills fewer animals.
https://farside.link/breezewiki/memory-alpha/wiki/Profanity
If the link doesn't work the first time try re-opening it, farside has working links most times unless links go down before it refreshes
Delicious
Also Australians
THE LIBERAL NATIONAL PARTY ARE FUCKING SCUMBAGS
I'm sure a whole lot of people where fine with it until the christofasciast colonisers and occupiers had their way
Next phone I'm getting is not a samsung
After looking this up it is intact in England
OP in the future could you please add the country to the post please as lemmy has an international audience and add the country to this posts title
To clarify I'm not a mod but I don't want to have to look up the location of something every time I see a post I like
This community has a problem of users not adding countries to post titles and it can he confusing to an international audience
I'm Australian and I have never heard of the peace sign meaning up yours
I doubt the accuracy of the information in this
As someone learning Japanese I'd recomend you not learn from duolingo
For Japanese use genki, them quartet
I am currently going through genki
Edit:
Would also like the know the type of design shown on them if anyone knows the name of that design type
Edited the title to make it clear
The Academy of Nutrition and Dietetics was founded by Seventh-day Adventists, which are an evangelistic vegan religion that owns meat replacement companies. Every author of their position paper is a career vegan, one of them is selling diet books that are cited in the paper. One author and one reviewer are Adventists who work for universities that publicly state to have a religious agenda. Another author went vegan for ethical reasons. They explicitly report "no potential conflict of interest". Their claims about infants and athletes are based on complete speculation (they cite no study following vegan infants from birth to childhood) and they don't even mention potentially problematic nutrients like Vitamin K or Carnitine.