I think delicacy with prying and holding ribbon cables is much more skilled than soldering. If you watch a nasa or tektronix video on soldering you can learn quite quickly how to solder properly, but best to definitely practice on junk before something you care about
You can get very nice clones of old soldering stations for quite cheap now with excellent tips. A brass tip cleaner sponge is also up there on must haves. Then a quality flux, the old school types are fine you just need to be sure to properly clean the board after using them.
Using any tool that vibrate much like a string trimmer will irritate where my spine is pinched and I'll regret it for months. It makes me feel useless. Fusing 4 discs in my upper back or neck would almost guaranteed make me feel more useless.
I definitely can't pretend I'm young anymore. It isn't just pain, and when it is pain it's not the worst pain. It makes me unable to feel my arm. I had to get an epidural of steroids to get the inflammation down to get feeling back, and I seem to be at least mildly allergic to that .