Here are the tip 2 tips I can give you based on experience:
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Never go into auto-pilot mode. Never get lost in your thoughts. Always be present.
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Never, ever ride behind a car at the same speed of the car.
I was super tired after a 5h ride through hills and was basically in auto-pilot mode going down a slightly inclined street. The car in front of me decided to hit the breaks out of nowhere because they saw another car do a strange movement. Cars break so quickly compared to bikes. I used both breaks to avoid hitting the car, but due to slope the back tire was raised. The bike became like a slingshot and I was shot against the concrete. I was fucked up for 3 months. Broken ribs, broken fingers and fucked elbows. My helmet saved my like because after my hands hit the concrete, my head followed
Always be present. Think 3 steps ahead.
I do believe heads need to roll at this point, but not specifically Spez. Like what he's doing is minimal and not deserving of death or incitement of violence against him.
The same people who drew that probably use Reddit every day. If you really want to make a point don't do shit like that, just stop using Reddit.
Look at the masses of Germans coordinated to say "fuck Spez"... What percentage of them do you think still use Reddit?