My guess for 62 is because that’s the earliest you can start receiving your social security.
ickplant
Valerian is the way if melatonin does nothing. It knocks me out.
There is a study that say taking a really hot bath 2 hours before bed and then sleeping in a cool room (68F) helps fall asleep.
I’ve also had success with taking magnesium and low-dose melatonin 15-20 mins before bed.
For the morning, meditation and journaling are a must for me. When I journal, I do a brain dump, which is super helpful with ADHD.
Yup. Two of my clients are in the process of obtaining sterilization because they are terrified it will no longer be an option under Trump. And we live in CO, where abortion rights are present.
Happy New Year to all bee butt lovers!
This is the way.
Amen to that! And thank you 😊
Flood my feed with bee butts!
Sir, you have outdone yourself today. What a butt!
Another quality butt. It’s like a BeeButts Christmas!
That’s a quality butt. A+
Hello, hello! Here I am, forgetting to check in completely while taking time off for the holidays. I will not drink with you today!