DBT

Is this the same guy who’s been rehired already?

And build muscle in your legs, which will in turn burn more calories.

Incoming: actual rigged elections

I’m in the US and just updated Google Maps and it still shows the correct name.

Thanks for letting us know.

Even with the same last name they don’t know you’re married. We share a last name and have done this a few times before.

Wut

If you power through it you may end up with tendinitis. You shouldn’t run everyday starting off. I second the Couch to 5k recommendation. Gradually increase the frequency and distance so your body can adapt.

I’d recommend doing some walking on some days to give your knees a break but still get the cardio in.

I’d also say that if you are running consistently, even if just a little, congratulations, you are indeed a runner.

ETA additional info I wish someone told me when I first started running: most of your runs (if not all, starting out) should be at an easy pace. You should be able to speak full sentences while running for your easy runs. I personally got injured starting out because all of my runs were tempo or zone 4 runs. Overtraining can lead to a lot of frustrating down time.

Mel Gibson is mostly known these days for being super racist, which is why this announcement is not surprising at all.

For a community name? Maybe something like Factchecker Shmactchecker or something? I’m not the most creative person in the world tho.

I would love a community that just posts fake bullshit to spread on meta now.

This video sounded so much like a commercial I wasn’t even paying attention to the first 5-10 seconds