I think there won't be a solution that's painless. All through life we find ourselves with choices full of compromise. I think take a hard look at all your choices and decide which has less pain. Then start finding ways to mitigate the pain you do have to live with.
Totally a made up example: life sucks at home, so get a job that keeps you busy out of the house for as long as possible.
First say something crazy. Then while they are talking him out of the insane, Trump gets closer to what he wants