I guess you could try to compare to people you see from day to day as opposed to people in some form of media, they're always going to be better than average.
Me though? I'm a short, balding, pale, hairy dude approaching 40. When I look in a mirror I just laugh now and say "god I didn't miss a single branch when I fell out of the ugly tree." I just accept that I'm really ugly as opposed to try to feel better about my appearance lol
See this is how I know Lemmy hasn't caught on quite yet. If this were Reddit I'd see a ton of "LaBoR vAlUe ThEoRy BaD!" Comments from reddit "economists."