this post was submitted on 01 Jul 2023
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Fasting

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Fasting. We have all kinds of people fasting, wanting to learn about fasting, want to share their expertise or experience fasting, and general people with good vibes.

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I started fasting because I'm super fat. Look, proof! Learning alot about how to get healthy and I thought I'd share my experience here. I'd love other peeps to share their experience, knowledge, and general good vibes ... looking forward to meeting you all!

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[–] softsoupcat 2 points 1 year ago

All I see is a handsome dude

[–] simo 2 points 1 year ago

Good stuff my guy. Fasting is such a cheat tool, especially with black coffee. Good luck on your journey 🫡

[–] mattclassic 2 points 1 year ago (1 children)

I’ve been doing “OMAD” since December and lost about 20 pounds (also lots of jogging). Totally changed how I think about weight loss.

[–] kalman 1 points 1 year ago

Awesome! Congrats! It's been 7 days now and I've dropped 5 pounds. Been paddle board surfing almost every day and lifted in the gym for the first time in many years. Honestly, I was expecting to loose more..idk why I'm so impatient. Again, big congrats to you!