"Need to optimise out energy-output to reward ratio" hits hard. That's everyday for me.
this post was submitted on 18 Jun 2023
119 points (98.4% liked)
ADHD
9479 readers
91 users here now
A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
- No abusive, derogatory, or offensive post/comments.
- No porn, gore, spam, or advertisements allowed.
- Do not request for donations.
- Do not link to other social media or paywalled content.
- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
founded 1 year ago
MODERATORS
It's an awful feeling when you're putting some extra effort on something that is hard for you and at the same time you know that, the moment you finish, you don't get to celebrate or share your joy with someone else because in the time you did that task some other person would have do that and three tasks more.
It's always that feeling of no matter how much I try it's never enough.
“Need to optimise out energy-output to reward ratio”
Yep, I need to make sure I somehow get enough reward response from the things I do. Otherwise doing things is just over for the day.
Maybe that's also why I have trouble beginning to write a one pager, but beginning to write the new Lord of the Rings is easy. The promised reward at the end is just higher. That's how I always explained that phenomenon to myself at least.
Exactly.
I call this "the fuck you trifecta".
Ugh, I hate that this resonates.
Does medication help with this?
It definitely helps me. It isn’t perfect, but it’s a night and day difference
Spot on
view more: next ›