For this reason I'm trying to book appointments and run errands in the morning in order to be productive the rest of the day.
this post was submitted on 17 Jun 2023
339 points (99.1% liked)
ADHD
9686 readers
207 users here now
A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
- No abusive, derogatory, or offensive post/comments.
- No porn, gore, spam, or advertisements allowed.
- Do not request for donations.
- Do not link to other social media or paywalled content.
- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
founded 1 year ago
MODERATORS
I do this too, but thankfully I've also managed to break my day in half so it's no longer "can't do anything all day" but "can't do anything else this morning until this" and "can't do anything after lunch until this".
I've found this solution as well. Unfortunately that just ends in my being mentally exhausted at 1pm and angry at myself for not getting anything else done.
I am inconsistent. Some days I can get everything done in the morning, be productive the rest of day and then some days, I am mentally exhausted by 1 pm. It’s frustrating.
That's still better than getting nothing done all day
This is why I like working early in the morning. I can roll out of bed and start my day as soon as my feet hit the ground if there's no down time. On my days off, the things that don't need doing immediately likely won't be considered before 10am despite getting up at 5.
This was the only way I could get essays done when studying, get out of bed at 5 and start immediately - nothing to distract. Now I have children I have to get up at 5 every morning so I can never study again 😭
Studying? What's that?
Erm... My brain can't decide if this is a language barrier thing or if you are indicating that the possibility of studying is a remote one...
The latter.
Same with waiting for a package to be delivered to my door. It says it will come between 12 and 14 but I still feel restless from morning until I hear the door bell and I won't leave home or do anything that I can't cast aside right away
My package deliveries usually say something crazy like 'between 9 and 16' and... There goes the day.
Ooof i feel you, that happens with one particular company for me too. So far have they always come around 15 but what if that isn't the case next time?
It might also be an autism thing. I don't have ADHD and I do this. I have to make my appointments as early as possible or my whole day is gone to freaking out about having to go out, whatever the appointment is about, etc.
I do this so much and drive my husband nuts. I even do it with phone calls I know are coming in at a certain time. I try to schedule things earlier but if not I sit there the whole day and be moody and useless. Fun times. 😆
This is an ADHD thing? Oh, I guess I learnt something about myself :(
"Waiting mode" is a real energy killer for sure.
It is an adhd thing, but it also depends on intensity. Some people with adhd have a worser case of this behavior than others.
huh, i honestly didn't know this was an ADHD issue.
Antici... ... ... ... ... ... ... ... ... ... ...pation.
Say it! Say it!
My mix of ADHD and anxiety always got me arriving way too early to appointments 😂
I hate 1pm standups so fucking much
Can this also be a symptom of something else?
And then somehow still come 2 minutes late. I feel you.
It’s comforting to know I’m not the only one.