When people say to me, “yeah, but everyone does that” or “everyone deals with that, it is normal” when discussing my ADHD or ASD
I respond with;
“Everyone goes to the bathroom, what, once? Twice a day, right? … well, if you were going to the bathroom 60 times a day we can agree something is wrong and you should probably see a doctor about that, right? Good, I am glad we can agree on that.”