Steam

Well, there’s a period when you’re younger when it’s almost involuntary. Later, it’s just super easy all the time. Over time, it slowly becomes less easy, over the next few decades, sooner for some, later for others.

Many things can affect this. Blood pressure has a lot to do with. Also stress and other psychological and physiological factors. Talk to a urologist if you have concerns.

It takes a couple of months/years on estrogen :3 Not guaranteed tho!

i suspect a lot of these people are actually just experiencing the reason why we're constantly told to stay active and eat healthily..