Curated Tumblr

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Emotional Regulation (i.redd.it)

submitted 9 months ago by Mandarbmax to c/[email protected]

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[–] TooLazyDidntName 30 points 9 months ago (3 children)

Guessing it's just the exercise? I feel more in control of my emotions after a nice long walk.

[–] [email protected] 29 points 9 months ago

Human beings crave agency and usefulness, even the little humans and even in little ways.

[–] fidodo 13 points 9 months ago

Sunlight too is incredibly important for mood

[–] [email protected] 1 points 9 months ago

It's more about doing something they enjoy and find fulfilling