askmenover30

514 readers

1 users here now

Related communities:

[email protected]

founded 2 years ago

MODERATORS

[email protected]

Men over 30, what contributes to weight gain besides slower metabolism when you get older? Is it really hard to stay in shape? (dormi.zone)

submitted 9 months ago by [email protected] to c/[email protected]

37 comments fedilink hide all child comments

you are viewing a single comment's thread
view the rest of the comments

[–] FunkFactory 7 points 9 months ago

This is 100% it for me

I freaked out when I looked at the scale after the holiday season, probably 10kg over what I consider my ideal. Cut beer entirely, 2 months later and I've dropped it all already 👀 I'm not really a big eater but alcohol packs so many calories

permalink
fedilink
source
parent