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Over 30 (lemmy.world)

submitted 8 months ago by Clbull to c/[email protected]

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[–] [email protected] 3 points 8 months ago (2 children)

How do you do it ?! answers, thorbot !! I want answers !

[–] Trollception 5 points 8 months ago

Don't be overweight, exercise.

[–] thorbot 2 points 7 months ago (1 children)

I don’t eat processed shitty foods. I get my heart rate up 30 mins a day. I sleep 7 hours a night. Also, I guess genetic luck is a thing. I don’t have any major health issues.

[–] [email protected] 2 points 7 months ago (1 children)

Pragmatic. Thank you for this answer

[–] thorbot 1 points 7 months ago (1 children)

Sure. I’m not in amazing shape by any means, could use to lose a few pounds. But not obese. And all my friends in my age group have similar levels of health so this “I’m 30 and now my whole body is fucked” rhetoric is weird to me

[–] [email protected] 1 points 7 months ago (1 children)

I think it's mostly hyperbole

[–] thorbot 1 points 7 months ago

It sure is pervasive though