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Over 30 (lemmy.world)

submitted 10 months ago by Clbull to c/[email protected]

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[–] thorbot 11 points 10 months ago (1 children)

I’m 40ish and don’t have any regular pains. This sentiment is so fucking overdone

[–] [email protected] 3 points 10 months ago (2 children)

How do you do it ?! answers, thorbot !! I want answers !

[–] Trollception 5 points 10 months ago

Don't be overweight, exercise.

[–] thorbot 2 points 10 months ago (1 children)

I don’t eat processed shitty foods. I get my heart rate up 30 mins a day. I sleep 7 hours a night. Also, I guess genetic luck is a thing. I don’t have any major health issues.

[–] [email protected] 2 points 10 months ago (1 children)

Pragmatic. Thank you for this answer

[–] thorbot 1 points 10 months ago (1 children)

Sure. I’m not in amazing shape by any means, could use to lose a few pounds. But not obese. And all my friends in my age group have similar levels of health so this “I’m 30 and now my whole body is fucked” rhetoric is weird to me

[–] [email protected] 1 points 10 months ago (1 children)

I think it's mostly hyperbole

[–] thorbot 1 points 10 months ago

It sure is pervasive though