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‘He checks in on me more than my friends and family’: can AI therapists do better than the real thing? | Counselling and therapy | The Guardian (www.theguardian.com)

submitted 8 months ago by [email protected] to c/technology

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It’s cheap, quick and available 24/7, but is a chatbot therapist really the right tool to tackle complex emotional needs?

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[–] [email protected] 1 points 8 months ago

Eating, getting dressed, and talking with real people are all good things for your mental health. Typing on a keyboard doesn’t help, otherwise we’d be the least depressed generation ever.

I agree that typing on a keyboard isn't a substitute for therapy. Writing can serve as an creative outlet for emotion in the same way as music or painting.