this post was submitted on 03 Mar 2024
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Getting help is essential. (lemmy.world)
submitted 9 months ago by FlyingSquid to c/[email protected]
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More context:

https://www.businessinsider.com/elon-musk-therapy-gravestone-mental-health-2024-2

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[–] Theharpyeagle 2 points 9 months ago

For those who might already think they know what their issue is it still helps to go and recognize it too.

To add to this, I learned from therapy that diagnosis is only the first step. There's medication but also learning techniques that allow you to function in daily life.