this post was submitted on 29 Feb 2024
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ADHD
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A casual community for people with ADHD
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I'm delighted when people text back and we have a conversation, though I don't find it frustrating when that doesn't happen.
This is mainly because I keep track of important conversations in some external system, messages I'm waiting for, etc.
You never want to be sitting there waiting for a response, the only reason that's annoying for you is because you have that tug on your mind and you're not able to do other things until that tug has resolved itself. Keeping track of it externally means that you're not having to keep track of it internally. That's what you're really frustrated at, that pull at your attention that means you're not able to focus on other things.